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  • Relax, unwind & rejuvenate Turks and Caicos

  • Discover breathtaking ocean views

  • Luxury suites

  • Abundant activities

  • Grace Bay Beach Panoramic Views

  • Fun for all the family

STAY 3 NIGHTS PAY FOR 2

Stay for three nights and only pay for two! 

Early Booking Bonus

Book early and save 33+% on our rates.

Stay 7 nights, but only pay for 5

Stay for 7 nights, but only pay for 5

Free Golf at Provo Golf Club

Save $180 per round with unlimited free golf.

Long Stay Rates

Spend weeks in paradise at great rates.* More info

Toll Free: 1 877 288 3206
Direct: 1 (649) 941 7770
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Rock-It Hot Fitness Studio

Rock-It Hot - bringing fitness and yoga to The Regent Grand

At Rock It Hot we offer a wide variety of group and personal training sessions - so whatever your fitness level or age these unisex classes will definitely get you moving - with results!

No matter what your goal is - de stress with yoga, loose weight, maintain your current fitness level, tone or completely re-sculpt your body, Rock-It Hot gym and fitness studio are here to help and guide you towards success.

Nothing that’s worth having is easy! The trainers at Rock It Hot promise to be tough on you but also promise that if you are consistent, it will get easier and your desired results will show. You will look HOT and feel great!!


CARDIO AND BODY SCULPTING GROUP CLASSES

Brazilian Butt - Body Sculpting using rubber bands and applying your own body weight to target your glute and thigh muscles. If you want your butt up in the air this class is for you.

My legs are Hot Sculpt – lunges, squats, lunges, squats, lunges, squats, lunges, squats, and abs… Really efficient toning class for your legs.

Kick it like a ROCKSTAR - Why we love it? Mix of Thai-Bo, Muai Thai, and Classic Kickboxing moves will help you burn an average of 500-700 calories an hour, targets your abs, arms, shoulders, thighs, and butt in one workout and definitely Great Stress release. Instructor's choice.

Upper body - Mix of traditional and functional styles of body sculpting to improve your fitness level, definition and sculpt your body in a right proportion.

Spin and Abs - Get your Cardio and target your core muscles to be strong and defined. Beach abs guaranteed.

Spin and Sculpt - Mix of spin and body sculpting.

Step'n Sculpt - Mix of traditonal step routines with a traditional and functional body sculpting to tone and define.

Salsa Dance Class - This class is very easy to follow. Our instructor will guide you through latin dance moves. It's really fun!!!

Hip Hop Dance Class


 

Book your class today - spaces are limited!
For further information visit www.rockithotfitness.tc

Rock-It Hot, Providenciales, Turks and Caicos